Mitochondria are the powerhouses of the cell. Every cell contains a number of these important organelles that act to turn oxygen and consumed nutrients into a chemical called ATP. ATP is used to power all of the processes necessary for the cell to remain alive and perform its necessary functions, somewhat analogous to how electricity is used to power your house. A great deal of scientific evidence has shown that mitochondrial dysfunction is a critical component in a large number of diseases and conditions, particularly those affecting the brain. Neurons in the brain require a lot of energy to perform their essential functions, and all of that energy comes from the mitochondria. Many people find themselves going around in a “mental fog” and trying to go about their daily functions while battling with low energy. In many cases, this can be eliminated with mitochondrial rescue supplements.
Dealing with Low Energy
Oftentimes, this is not a medical condition but is instead a common symptom of many different disorders and conditions. Common issues include:
- Difficulty concentrating
- Difficulty remembering
- Lack of mental clarity
The most common direct causes are lack of good sleep, chronic stress, and a diet lacking in essential nutrients that the brain needs to function properly. Taking mitochondrial rescue supplements to boost mitochondrial function can improve your low energy levels and restore the brain to its former sharp, efficient function.
Starting with Supplements
A cocktail of supplements can improve mitochondrial function. If you have been stumbling around in a fog on a regular basis, there is help available. Book a consultation at Mitodynamics and see if mitochondrial rescue supplements are best for you. These supplements can help with everything from neurological health and cardiovascular health to metabolism and anti-aging. Contact us today to schedule an appointment at our office in Orlando!