Brain fog is not a medical condition but a symptom causing a cognitive dysfunction. The most common symptoms include memory problems, poor concentration, decreased mental clarity and an inability to focus. The underlying cause must be diagnosed before the condition can be efficiently treated. One of the most common causes of brain fog is stress. This can raise your blood pressure, cause mental fatigue, trigger depression and weaken your immune system. It often becomes more difficult to focus, reason, and think. Here at Mitodynamics in Orlando, FL, we are proud to provide brain fog treatment to our patients and encourage you to learn more about it.
Your brain functions can be impacted by a poor quality of sleep. If you are not sleeping for seven or eight hours per night, you may be affected by cloudy thoughts and poor concentration. Levels of estrogen and progesterone increase during pregnancy. This can cause cognitive impairment and negatively affect your memory. During menopause, a drop in estrogen can cause cloudy thinking, poor concentration, and forgetfulness.
Your diet can also be a contributing factor. If you have food sensitivities, you need to remove these foods from your diet to help improve your symptoms. If brain fog occurs when you take your medications, you need to talk to a professional. This is an established side effect of certain drugs. You may need to be prescribed a different drug or have your dosage reduced to improve your symptoms.
Diagnosis and Brain Fog Treatment
If your lack of clarity worsens, does not improve or consistently persists, it is important to learn more about brain fog treatment. Brain fog cannot be diagnosed with only one test. The condition is an underlying issue requiring a physical examination. The doctor will also ask about your diet, current supplements and medications, mental health and physical activity. You must inform the physician about all the symptoms you are experiencing. A blood test may be taken, and the physician may decide if further investigation is necessary based on your test results. There are additional diagnostic tools to look inside your body including imaging tests, X-rays, CT scans, or an MRI. The physician may also check for a sleep disorder by conducting a sleep study or allergy testing. You may be advised to keep a food journal to see if your diet is a contributing factor.
Get In Touch with Us to Find Out More
If you are interested in learning more about brain fog treatment, please feel free to reach out and make an appointment with Mitodynamics! At our convenient location in Orlando, FL, our caring and devoted professionals will be pleased to explain this condition in greater detail and address any questions and concerns you may have. Contact us today to set up your consultation.